Curried Carrot Chickpea Chia Burgers

These Curried Carrot Chickpea Chia Burgers are a tasty and healthy vegan meal choice because they are full of flavor and good for you nutrients.

Ingredients:

• 1 cup grated carrots
• 1 can 15 oz chickpeas, drained and rinsed
• 2 tablespoons chia seeds
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 2 teaspoons curry powder
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• Salt and pepper to taste
• 1/4 cup breadcrumbs gluten-free if needed
• 2 tablespoons olive oil

Instructions:

Grate the carrots, add the chickpeas, and pulse them in a food processor until the mixture is well mixed but still has some chunks

Put the mixture in a bowl and add garlic minced, onion chopped, curry powder, cumin, coriander, salt, pepper, and breadcrumbs

Mix until everything is well mixed

Cut the mixture into equal parts and use your hands to form them into burger patties

Set a pan on medium heat and add the olive oil

For four to five minutes on each side, or until golden brown and hot all the way through, cook the patties

Put the burgers on buns and top them with your favorite sauces and toppings